5 asparagus, chopped
3 green onions, chopped
1/2 red bell pepper, chopped
7 organic cherry tomatoes, halved
1/4 cup cheddar, shredded
A couple splashes of milk or cream
Herbs of your choice
S & P Pour all together in hot skillet for a minute to let slightly cook. Then cook in oven on 380 degrees for about 15-20 minutes. Garnish with arugula. Rosemary Potatoes Yukon and red new potatoes, chopped in medium chunks garlic, fresh or freeze dried onion, chopped Rosemary sprigs salt pepper Drizzle all with oil then bake on 380 degrees for about 20-25 minutes.